by michellemcv | Jan 1, 2022 | Self-help
What is a word of the year? How do you pick one? Do you need to pick just one? Here is my take on the word of the year. It doesn’t need to be one word, why not have more than one? Do what feels best for you! Write a letter to yourself. Don’t think just...
by michellemcv | Jan 2, 2021 | Parenting Tips
It’s a new year, and so many are scared to step into the unknow after the year that we have had. When emotions get big we have different ways of handling them. We can shut down, avoid, be indifferent. This can come across as being lazy, or not caring. Act out,...