Camping Trip for One

Camping Trip for One

Good morning beautiful. It’s a quiet morning, just you and nature. The sun is shining and the birds are chirping. Breathe in the calm, breathe out stress and tension. Today there are no decisions or responsibilities. Today is your day, do whatever makes you...
Find Your Calm, I Want to Take You on a Trip

Find Your Calm, I Want to Take You on a Trip

I have created this mental imagery script just for you. Find a comfortable spot and read the story. When you are done, repeat it again in your mind. Let your imagination take you to the place that makes you feel relaxed and free. *** Close your eyes and imagine...
Knowing My Love Language Changed Everything

Knowing My Love Language Changed Everything

I would prefer my husband to clean the kitchen (service) over bringing me home flowers (gifts). We tend to give love the way we want to receive it. Gary Chapman’s book changed how I give love to those around me. It also changed how I ask for love. The chart...