self love | Mom the Manager

My Floors May Be Sticky, But I Always Make Time For Myself

by michellemcv | Aug 21, 2018 | Self-help

Motherhood is all consuming. What is it about mom life? Dad could be in the kitchen and they still come into the bathroom to ask you for a snack. It’s almost as though you are on autopilot. Just do do do for your family. It’s breed in us. When we try to...

Camping Trip for One

by michellemcv | Aug 16, 2018 | Self-help

Good morning beautiful. It’s a quiet morning, just you and nature. The sun is shining and the birds are chirping. Breathe in the calm, breathe out stress and tension. Today there are no decisions or responsibilities. Today is your day, do whatever makes you...

Finding the Silver Lining When You Just Want to Cry

by michellemcv | Jul 29, 2018 | Self-help

After reading Gabby Bernstein’s book “The Universe Has Your Back” I’ve tried to reframe how I look at things. I used to get angry with the universe because it wasn’t giving me what I wanted. I quickly learned it doesn’t work that...

Find Your Calm, I Want to Take You on a Trip

by michellemcv | Jul 11, 2018 | Self-help

I have created this mental imagery script just for you. Find a comfortable spot and read the story. When you are done, repeat it again in your mind. Let your imagination take you to the place that makes you feel relaxed and free. *** Close your eyes and imagine...

Knowing My Love Language Changed Everything

by michellemcv | Jun 23, 2018 | Self-help

I would prefer my husband to clean the kitchen (service) over bringing me home flowers (gifts). We tend to give love the way we want to receive it. Gary Chapman’s book changed how I give love to those around me. It also changed how I ask for love. The chart...