Do You Apologize for Your Emotions?
When you start to cry do you automatically apologize? It’s how many people respond because it’s what we have been taught. To protect other people’s feelings. To keep your tears for behind closed doors. Emotions are a sign of weakness and you will be...
Self-Compassion is The Key to True Fulfillment
In life we have a choice. We can choose happiness or focus on the negative. The path to true fulfillment starts with us. You cannot look to others to feel true happiness. The first step is to give yourself self-compassion. Validate your efforts, your struggles and...
Need More Time? I Have the Solution!
Life is busy, we are constantly running and rushing. Time is something people feel they never have. Would you agree? I can tell you since I’ve changed a few things I’ve gained way more time! Here are my tips to get more time. Make a ListHow do you know...
I Quit! Oh wait I’m the Mom
As I speak to people who have read my book I’m so happy that theythey it helpful. Some have read it in one sitting. Other’s liked that it can be used as a reference or read in small increments. I want to share my tips in a way that supports...
Meet Michelle
I’m a child life specialist, a family and corporate consultant, speaker, TV host, author, wife and mother.
