


My Word of the Year!
What is a word of the year? How do you pick one? Do you need to pick just one? Here is my take on the word of the year. It doesn’t need to be one word, why not have more than one? Do what feels best for you! Write a letter to yourself. Don’t think just...
Do You Apologize for Your Emotions?
When you start to cry do you automatically apologize? It’s how many people respond because it’s what we have been taught. To protect other people’s feelings. To keep your tears for behind closed doors. Emotions are a sign of weakness and you will be...