Find Your Joy
What makes you feel happy? What lowers your stress level? What calms you down and makes you feel relaxed? . . Let me guess, you’re not sure? Think of three things that make you smile. Here are a few suggestions, keep it simple: Coffee Dogs A fireplace The beach...
Finding the Silver Lining When You Just Want to Cry
After reading Gabby Bernstein’s book “The Universe Has Your Back” I’ve tried to reframe how I look at things. I used to get angry with the universe because it wasn’t giving me what I wanted. I quickly learned it doesn’t work that...
I Feel Like I’m Barley Keeping my Head Above Water
When you give birth, you are given two gifts: 1. a beautiful child. 2. mother’s guilt The world is so harsh, and we feel as though we need to do it all. If people aren’t shaming other mother’s on line or in person, then we are doing it to ourselves....
Meet Michelle
I’m a child life specialist, a family and corporate consultant, speaker, TV host, author, wife and mother.
