by michellemcv | May 14, 2019 | Parenting Tips
“Do as I say not as I do” doesn’t go very far. It’s actually quite frustrating to hear that from your parents. Role modeling behaviour is the best way to teach. What Needs to be Taught? Assess what your child needs. Social skillsEmotional...
by michellemcv | Apr 29, 2019 | Self-help
The jerk in your head may be stronger than you realize. It may have been strong since childhood or has gotten worse since you didn’t get the promotion. We all have the unhelpful thoughts, it’s what you do with them that matters. Examples Unhelpful Thoughts...