by michellemcv | Jul 11, 2018 | Self-help
I have created this mental imagery script just for you. Find a comfortable spot and read the story. When you are done, repeat it again in your mind. Let your imagination take you to the place that makes you feel relaxed and free. *** Close your eyes and imagine...
by michellemcv | May 19, 2018 | Parenting Tips
Do you have a four or five year old that still has temper tantrums? Do you feel your eight and nine year old children should be controlling their emotions by now? Do you ever say? “You need to calm down!” Does your child know how? Tips to help: Don’t...