positive vibes | Mom the Manager

Moms Be Nice to Yourself, Your Children are Listening

by michellemcv | Apr 29, 2019 | Self-help

The jerk in your head may be stronger than you realize. It may have been strong since childhood or has gotten worse since you didn’t get the promotion. We all have the unhelpful thoughts, it’s what you do with them that matters. Examples Unhelpful Thoughts...

Finding the Silver Lining When You Just Want to Cry

by michellemcv | Jul 29, 2018 | Self-help

After reading Gabby Bernstein’s book “The Universe Has Your Back” I’ve tried to reframe how I look at things. I used to get angry with the universe because it wasn’t giving me what I wanted. I quickly learned it doesn’t work that...

You Have the Choice to Walk Away From Negativity

by michellemcv | Oct 30, 2015 | Self-help

I couldn’t have said it better myself. I have been a pleaser my whole life. It’s who I am and it was part of how I was brought up. Just be nice, even if it meant I was miserable. I have learned to say no. It has been hard, I had a lot of guilt at first....