Keep Your Head In the Game

Keep Your Head In the Game

Playing sports is not easy. Have you ever played? I played volleyball and basketball on school teams. I wasn’t very good at volleyball, I was scared of the ball. I loved basketball and was pretty good at it. But it was school sports. Nothing too serious. Sports...
You Have the Choice to Walk Away From Negativity

You Have the Choice to Walk Away From Negativity

I couldn’t have said it better myself. I have been a pleaser my whole life. It’s who I am and it was part of how I was brought up. Just be nice, even if it meant I was miserable. I have learned to say no. It has been hard, I had a lot of guilt at first....