The World is Not Black and White

The World is Not Black and White

The world is filled with gray Is your child a black and white thinker? Do you feel as though you are walking on egg shells? Do you make sure everything is “perfect” to avoid a meltdown? If you said yes to any of these questions, you have a rigid child. A...
I Quit! Oh wait I’m the Mom

I Quit! Oh wait I’m the Mom

As I speak to people who have read my book I’m so happy that theythey  it helpful. Some have read it in one sitting. Other’s liked that it can be used as a reference or read in small increments. I want to share my tips in a way that supports...
What Advice Would You Give Your Younger Self?

What Advice Would You Give Your Younger Self?

I love to do this exercise. It’s good for all ages. It’s a great way to reflect back and see how far you’ve come. It’s a reminder of the times you thought you’d never make it, that nothing positive would happen or it was hopeless all...