Parenthood, School and Work!
Our lives are not simple. We are doing more, learning more, choosing what works best for us, not society. It was a pleasure to be asked to talk about how stress, transitions, and being a parent affects how we respond to our children and our lives. Simone Gavros, a...
Do You Apologize for Your Emotions?
When you start to cry do you automatically apologize? It’s how many people respond because it’s what we have been taught. To protect other people’s feelings. To keep your tears for behind closed doors. Emotions are a sign of weakness and you will be...
Understanding Your ADHD Child/Teen
Having a child with ADHD can be quite a struggle as parents we want to do what’s best for our child but understanding ADHD is really the first step. I have worked with so many children and parents through my 20-year career and is ADHD one of the things that I...
Your Mental Health Is As Important As Your Physical Health
We will take medication for the flu or a headache. We will go to the doctor for our physical pain or unexplained symptoms. But when it comes to our mental health we are more hesitant. Having emotion is being weak. Having emotion is being vulnerable. This is what we...
Meet Michelle
I’m a child life specialist, a family and corporate consultant, speaker, TV host, author, wife and mother.
