Camping Trip for One

Camping Trip for One

by | Aug 16, 2018 | Self-help

Good morning beautiful. It’s a quiet morning, just you and nature. The sun is shining and the birds are chirping. Breathe in the calm, breathe out stress and tension. Today there are no decisions or responsibilities. Today is your day, do whatever makes you...
Find Your Calm, I Want to Take You on a Trip

Find Your Calm, I Want to Take You on a Trip

by | Jul 11, 2018 | Self-help

I have created this mental imagery script just for you. Find a comfortable spot and read the story. When you are done, repeat it again in your mind. Let your imagination take you to the place that makes you feel relaxed and free. *** Close your eyes and imagine...