Depression | Mom the Manager

Your Mental Health Is As Important As Your Physical Health

by michellemcv | Oct 8, 2021 | Self-help

We will take medication for the flu or a headache. We will go to the doctor for our physical pain or unexplained symptoms. But when it comes to our mental health we are more hesitant. Having emotion is being weak. Having emotion is being vulnerable. This is what we...

Find Out How This Overwhelmed Mom of Three Found Herself Again Through Excercise

by michellemcv | Oct 7, 2018 | Self-help

Women Supporting Women: Meet Stephanie Beaulieu a beautiful mother of three who supports others with their health and fitness goals. My own journey in becoming Mom the Manager was profound. It was a journey I wanted to share with the world. I knew there was a way...