coping strategies | Mom the Manager

Your Mental Health Is As Important As Your Physical Health

by michellemcv | Oct 8, 2021 | Self-help

We will take medication for the flu or a headache. We will go to the doctor for our physical pain or unexplained symptoms. But when it comes to our mental health we are more hesitant. Having emotion is being weak. Having emotion is being vulnerable. This is what we...

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I’m a child life specialist, a family and corporate consultant, speaker, TV host, author, wife and mother.

Your Mental Health Is As Important As Your Physical Health

Meet Michelle

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