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Charts to Help Your Children Express Their Emotions

Charts to Help Your Children Express Their Emotions

by michellemcv | May 12, 2018 | Parenting Tips

Remember what it was like to be a kid?  We quickly forget how hard it really was.  Children don’t have to got to work, or pay bills but there are many things out of their control.  Children are very emotional. The adult brain is very rational.  It’s hard...

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I’m a child life specialist, a family and corporate consultant, speaker, TV host, author, wife and mother.

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Michelle McVittie Parent Coach
Messages like this warm my heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am here for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Parenting at any stage can be tricky. Children and teens have their own personalities, needs and reactions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can't fight it. You cannot fight who they are. You have to work with who they are. Listen to them, try to understand where they are coming from. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have it in you to do things differently, I'm here to help you find the right path, give some guidance and watch you flourish. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you for this beautiful message. My clients warm my heart. When you are ready to make change and stick to it BIG things happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don't have to be perfect, you just have to show up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready to connect? Send me a DM, join my parenting community Overworked to Overjoyed link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momlifebalance #parenting #parentingtips #Hamiltonmoms #Hamiltonmom #bossmom #momlifeunfiltered #momlifebalance #momofateenager #momthemanager #gratefulmindset #thankful #gratefulforyou #theuniversehasyourback #parentingateen #teenparenting #momofateenager #Ilovemyteen #resilience #buildinglifeskills #positiveparenting #resilient #positiveparentingskills #parentingcoach #parentingcoaching
Spark the entrepreneurial spirit in your child and Spark the entrepreneurial spirit in your child and teen. Join us live tomorrow 6pm in my FB group Overworked to Overjoyed (link in bio) Jessica Flynn @afterthebell_ is a mother of two, living in beautiful Collingwood Ontario, and is so excited to hang out with you, and get you feeling inspired and empowered this summer! She started Be Your Own B.O.S.S. Virtual Entrepreneurship Camp because it's exactly what she (and so many of our Camp Collaborators) would have loved to have experienced when they were in high school, and because she has since experienced the true power that comes from creative thinking, curiosity and entrepreneurship! She's been a high school teacher for eleven years, and loves helping teens access and believe in their own potential. She's also launched several businesses, renovated houses, and started her own construction company. You might say she's tried it all – but there’s still so much more she plans to learn! This past year or so has been particularly challenging for our youth. You’ve been isolated and faced many obstacles to just attend school and stay connected to your friends, family and mentors. Jessica firmly believe that it's time for you to be seen, heard, and given a place to dream big – without expectations or grades. She and the team are so excited to guide our campers along a fun journey of self-discovery, creativity, learning, and exploration. #momlifebalance #parenting #parentingtips #Hamiltonmoms #Hamiltonmom #bossmom #momlifeunfiltered #momlifebalance #momofateenager #momthemanager #fempreneur #supportlocal #supportsmallbusiness #entrepreneur #mompreneur #hamont #thetimeisnow #dreambig #setgoals #noregrets #findyourjoy #goalsetting
Feeling good starts from the inside out. ⠀⠀⠀ Feeling good starts from the inside out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But what you are wearing on the outside REALLY helps! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life is too short for clothing that doesn't fit, is too tight or uncomfortable in general. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I found a new favourite. My @smashtess romper. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the last @themoderndaywife virtual event Ashley Freeborn was a panel guest and speaker. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a small business owner I was inspired by her story and her lovely discount she gave to all the participants 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I'm hooked! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So cute, so comfy and washes well.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So lay it on me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your go-to staples? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag the account below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'll start ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @mettamade.ca ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @wearhuha @wearcommando @knix @yogajeansdenim @mavijeans
Natural consequences are a wonderful learning tool Natural consequences are a wonderful learning tool. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The natural consequence of wearing a sweater on a warm day, is you'll be sweating and uncomfortable.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The natural consequence of waking up too late is needing to go to the office for a late slip.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The natural consequence of not finishing your breakfast is that you will be hungry at snack time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Natural consequence of taking over the video console is your friend won't want to come back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes it's a hard lesson. But it's not one you need to protect them from. they may need to experience it more than once to finally get it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I learned a lot quicker when I experienced something. When my parents won't let me experience things I was bitter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When my parents tried to warm me, I didn't want to listen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unless it's a real safety issue, let them learn the hard way. Don't rescue them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What did you learn the hard way? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Was it helpful?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I wish my mom would have layed off about a boyfriend she hated. I would have dumped him a lot sooner if they would have stepped back. I think I kept saying him despite her. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momlifebalance #parenting #parentingtips #Hamiltonmoms #Hamiltonmom #bossmom #momlifeunfiltered #momlifebalance #momofateenager #momthemanager #parentingateen #teenparenting #momofateenager #Ilovemyteen #resilience #buildinglifeskills #positiveparenting #resilient #positiveparentingskills #parentingcoach #parentingcoaching
Gardening makes my heart full. This watering can Gardening makes my heart full. This watering can from @welldotca is therapeutic. Seriously, it really is. The perfect amount of water comes out at a perfect pace. It's so calming. Now I have my outdoor garden, veggies and grass that I'm attending to each morning. It's part of my routine. It's my peace in the morning and forces me to start the day early in silence. What did you do today to find your peace? It's the little things that count. #selfcareeveryday #selflovefirst #selfcarematters #calmyourmind #calmingvibes #relaxation #relaxation #gardeninglife
Allllll day I thought it was Sunday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have one MORE day of the weekend 🎉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look for the good in all situations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What was something good that happened today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ tell me about it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momlifebalance #parenting #parentingtips #Hamiltonmoms #Hamiltonmom #bossmom #momlifeunfiltered #momlifebalance #momofateenager #momthemanager #positivethinking #positvity #positivevibes #findyourjoy #todayichoosehappiness #getoutofyourownway #ichoosepeace
When your child or teen act out or make poor choic When your child or teen act out or make poor choices do you say "Why did you do that?" We want to know why, but the question and your tone can project shame and shut the conversation down. If you really want to get to the root of the issue as why will NOT get you there. Watch my video to learn more. Want more Parenting tips? Join my free Parenting group Overworked to Overjoyed (link in bio) #parentingexpert #Parenting101 #parentinggroup #parentingtips #parentingcoaching #communication #difficultbehaviour #positiveparenting #positiveparentingskills #momthemanager
Let them try. Build life skills. Show them how to Let them try. Build life skills. Show them how to do it. Do it together. Watch them do it. Then they do it on their own. This is my how my 13 year old son is taking leftovers and making himself a new meal. It all started with making his own sandwiches. Now he cooks his own meals, helps with meal prep. He loves watching videos to help him improve his craft. This passion for cooking pushed into overdrive when Erica from @chefericaguidi came into our home a few years ago to teach our family a cooking lesson. Swipe right to see more of his dishes I've captured. Isaac makes the BEST pancakes! His sister is his biggest fan. So what if they make a mess. So what if they do it wrong. It's the effort that counts. What is the message they get when we step in and fix. You can't do it. That's not good enough. You're a disappointment. Don't have faith in you. You may not realize that is the message you are sending. So change the script today. Do you enjoy cooking? Do your kids help? What have you made lately? Tell me about it! #momlifebalance #parenting #parentingtips #Hamiltonmoms #Hamiltonmom #bossmom #momlifeunfiltered #momlifebalance #momofateenager #momthemanager #parentingateen #teenparenting #momofateenager #Ilovemyteen #resilience #buildinglifeskills #positiveparenting #resilient #positiveparentingskills #parentingcoach #parentingcoaching

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