Find Your Joy

Find Your Joy

What makes you feel happy? What lowers your stress level? What calms you down and makes you feel relaxed? . . Let me guess, you’re not sure? Think of three things that make you smile. Here are a few suggestions, keep it simple: Coffee Dogs A fireplace The beach...
Slow Down, Enjoy your kids before they grow up

Slow Down, Enjoy your kids before they grow up

We live a fast paced life in North America. Working an eighty hour work week is not a shocking fact. Checking your work email after work hours is common. When my children were born I was told that time flys and they will grow up so quickly. Until you live that truth...