by michellemcv | Oct 8, 2021 | Self-help
We will take medication for the flu or a headache. We will go to the doctor for our physical pain or unexplained symptoms. But when it comes to our mental health we are more hesitant. Having emotion is being weak. Having emotion is being vulnerable. This is what we...
by michellemcv | Sep 9, 2021 | Parenting Tips
Going back to school is a really exciting time because you get to see your friends, you get to learn and back on a routine! It’s not always fun for our children. This has been an odd year and they have different things that have gone on for them. What’s going...
by michellemcv | Aug 23, 2021 | Parenting Tips
it’s been a long time since we were at school change is hard. Keep that in mind. The anxiety is normal. Change is anxiety-provoking, even when it’s for something possible. As an adult did you have a new job you were super excited about? Were you nervous about...
by michellemcv | Oct 7, 2018 | Self-help
Women Supporting Women: Meet Stephanie Beaulieu a beautiful mother of three who supports others with their health and fitness goals. My own journey in becoming Mom the Manager was profound. It was a journey I wanted to share with the world. I knew there was a way...