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to do and done chart

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Morning Routine To do and Done Reward Chart
$5.99
To do & Done Chart with Points
$5.99

Meet Michelle

I’m a child life specialist, a family and corporate consultant, speaker, TV host, author, wife and mother.

Learn about Michelle

momthemanager

I am speaking at the Virtual Bump, Baby & Toddler

I am speaking at the Virtual Bump, Baby & Toddler Expo, @bumpbabytoddler
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Join us online, July 4+5 for the Virtual Bump, Baby & Toddler Expo with a line-up of trusted professional experts to help you in your parenting journey and shop with top brands in the world of bump, baby, toddler and you.
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9:15 AM–10:00 AM · Expert Lounge [Pregnancy]- LIVE Q&A
10:00 AM–10:45 AM · DIY at Home [Sara Warren] Creative Director for @travelswithtots
10:30 AM–11:00 AM · Comforting Touch for Baby – [Margaret Wallis]-Duffy, Health & Wellness Advocate for @wallis4wellness
11:00 AM–12:00 PM · Preparing for Baby & Sleep – [Debbie Fazio], Parenting Coach and CEO of @preciousmomentsbabeez
12:00 PM–12:45 PM · Expert Lounge [Parenting] – LIVE Q&A
12:45 PM–1:30 PM · Homeschooling 101 – [Kelly Farrell], Director for @oaklearners
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1:30 PM–2:00 PM · Introducing Solids to Your Baby – [Maude Perreault, Registered Nutritionist for Family & Co. Nutrition]
2:00 PM–2:45 PM · Pregnancy + Infant Loss [Melissa], Rainbow Baby Mama & Founder of @josiahandco
2:30 PM–3:00 PM · Angry Parent & Mental Health – [Michelle McVittie, Childlife Specialist] @momthemanager
3:00 PM–3:30 PM · The Power to Chose, Where You Deliver and Who Supports You! Virginia Collins – Prenatal Educator at preciousmomentsbabeez
4:00 PM–4:30 PM · What To Expect When Expecting During A Pandemic @hamilton_family_doulas

Sign up today for the event!

#momlife #parenting101 #parentingtips #virtualevent

Happy Canada Day! 🇨🇦
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Today we enjoy a peaceful day of quality time (some gin in the shade, not for Ruby the dog of course) and gratitude for the Country we live in.
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What are you doing with you day?
What are you grateful for?
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#qualitytime #familytime #familyfun #funday #famjam❤️ #famjamtime #gratefulmindset #thankful #gratefulforyou #theuniversehasyourback #grateful #gratitude #thankful #happycanadaday

My daughter and I went to the corner store today.

My daughter and I went to the corner store today. We picked up 3 things, I didn't take a bag. I told the man at cash I didn't need a receipt. As the words came out of my mouth I thought of the video I watched by #CameronWelch (Young black man shares His Mother's unwritten rules) Never leave the store without a bag or a receipt.
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I broke the rule, and it didn't matter... Because I'm white. I walked out of the store with no bag and no receipt and no one batted an eyelash. Not even a look. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
That is white privilege. Until I started learning and listening I had no idea how often I took things for granted. These are the things that our black brothers and sisters are trying to tell us exists. It's there, it's silent, it's not ok. Why are my daughter and I any different from a mother and daughter of colour? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is the conversation I had with my daughter as we walked home. These are the conversations I will continue having. Awareness, education and change are necessary.

#whiteprivilege #blacklivesmatter #enoughisenough #makingchanges

We are ALL deserving of Love!
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I was recently asked: "How do I respond to my child who has just come out to me?" (see full interview on @inamullumani IGTV)
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The answer is simple:
With LOVE 💗💗💗💗💗
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Everyone needs LOVE and connection.
Everyone wants to feel accepted.
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"I will love you no matter who you Love"
These are the words I told my son a few years ago when he calmly asked me if he would be gay one day. ⠀
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To all of my #lgtbq🌈 friends, colleagues, family and the world,
I Support You! 💗🏳️‍🌈💗 #loveislove
#happypridemonth
⠀⠀⠀⠀⠀⠀⠀⠀ #momlifebalance #parenting #parentingtips #Hamiltonmoms #Hamiltonmom #bossmom #momlifeunfiltered #parenting101 #momlifebalance #pridemonth #momofateenager #momthemanager

Create space for your children to be calm. Give t

Create space for your children to be calm.

Give them the tools and let them take the lead and explore.

Children are amazing at using play to feel good each day. The more time and space they have to do this they can learn what makes them feel good, what makes them feel calm.

This video from @mommiemandie warms my heart. This is how emotional regulation starts. Little Maxwell is lost in the pleasure of discovery and he is so calm.

We ALL need more of this.
Create a space for yourself.
Create a space for your children.

Ask them what they want in their space.
Pillows
Stuffies
Music
Books
Colouring
Texture play: water, rice, playdough etc

Let your imagination go wild.
Let them make a mess
Acknowledge them when they are in their calm space.
What about you? do you have a sanctuary?
A space in your home that make you feel good and calm? #momlifebalance #parenting #parentingtips #Hamiltonmoms #Hamiltonmom #bossmom #momlifeunfiltered #momlifebalance #momofateenager #momthemanager #selfcareeveryday #metime #selfcare #selfcaretips #selfcarematters

Happy Father's Day to my loving husband, my amazin

Happy Father's Day to my loving husband, my amazing dad and all the dads... and Moms doing double duty.
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Cherish your moments ❤️ #happyfathersday #happyfamily #cherisheverymoment #familytime

I've definitely been working on the balance of fee

I've definitely been working on the balance of feeling good and embracing my body, but not getting stuck in an unhealthy pattern. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Between my naturopathic doctor @drgeorgian and my trainer @darrinrobinson_fitover40life ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I realized I was being too complacent when it came to my health. They helped open my eyes and pushed me to want more for myself. My journey has opened my eyes to what healthy can really look like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether it's my health, my relationships, my business or my life goals I am lifting my standards. Not because I feel I have to, but I realized I can do more, have more and dream bigger!
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As a woman I feel the world sets us up to just be nice, don't be greedy, only the bitches more forward in life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
NOPE
I'm calling BS on all of it.
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So are you being the best version of you? Everyone has their own version of that person. But being comfortable, is not a place of growth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Change your mindset and change your life.
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Do you feel too comfortable?
Have you pushed yourself out of your comfort zone lately? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who has helped you along the way? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have so many to thank, but a recent conversation with @liveitleadership @livinyoga has shown me my hardwork is not going unnoticed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know what I want and I'm going for it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What do you want? Are you going for it?
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thetimeisnow #dreambig #setgoals #noregrets #findyourjoy #goalsetting #positivethinking #positvity #positivevibes #findyourjoy #todayichoosehappiness #getoutofyourownway #ichoosepeace #womensupportingwomen #lifteachotherup #womenlifteachotherup #grateful #gratitude #thankful #selflove #beyou #beproud #ImAmazing #selflovefirst #selflovematters #beyoutiful #selfloveisthebestlove #selfloveadvocate #fallinlovewithyourself

We are all on this earth together. But many of you

We are all on this earth together. But many of you feel unloved, invisible and discriminated against. That is not ok! We need to do better! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I see you. I believe you are special. And that humankind needs to be inclusive.
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Who doesn't feel worthy because of:
The colour of your skin
Your sexuality
Your mental illness
Your socioeconomic status
Your weight
Your religion
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Talk to your children about giving a voice to those who don't have one Explain why standing beside someone is so important, so they don't feel alone. It's listening to their stories and hearing their pain. It's giving empathy, not having judgment and standing up for what is right.
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These are hard conversations. They can be uncomfortable. If you don't have the words or knowledge seek out a reputable source to learn from. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
In our home we talk about sexuality, different cultures, beliefs, white privilege and how to be an Ally. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our eyes have been opened, we can't look away. I have been an Ally, but the Black Community has taught me how far we have to go. I don't have all the right answers, I'm learning as well. But there are strong advocates and teachers out there that can guide us. I'm ready to do more because Enough is Enough! It starts in your home, with yourself and your children.
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Are you having difficult conversations in your home?
What accounts do you follow help educate and support you?
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Here are some accounts I admire:
@thetracymoore
@ohhappydani
@graymatterhealth
@canadiansmallbusinesswomen
@trevornoah

#momlifebalance #parenting #parentingtips #Hamiltonmoms #Hamiltonmom #bossmom #momlifeunfiltered #momlifebalance #momofateenager #momthemanager #parentingateen #teenparenting #momofateenager #Ilovemyteen

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