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quality time

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Family Fun Ideas
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Family Love Advent Calendar
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Meet Michelle

I’m a child life specialist, a family and corporate consultant, speaker, TV host, author, wife and mother.

Learn about Michelle

momthemanager

ENOUGH is ENOUGH #blackouttuesday #Ally

ENOUGH is ENOUGH

#blackouttuesday
#Ally

Embrace who you are.
Be proud of yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are all unique, like snowflakes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was pleasantly surprised when I realized @goodamerican have different models to represent all different sizes. The world is realizing that we are all worthy of being represented. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
All sizes, all cultures, all abilities, religious and sexual orientation.
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Who do you relate to?
What accounts do you follow because they represent who you are?
Do you feel you are underrepresented in our world? 📷 @mandmphotos
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove #beyou #beproud #ImAmazing #selflovefirst #selflovematters #beyoutiful #selfloveisthebestlove #selfloveadvocate #fallinlovewithyourself #unsinkable #weareunsinkable #feelyourfeels #vulnerability #selfacceptance

Did you come home when the street lights came on?

Did you come home when the street lights came on? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you walk to school on your own, take the bus and make your own lunch?
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Today there seems to more stress around parenting, which turns us into hovering HYPER parents.
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Tune in to @chch_morninglive at 7:50am Thursday May 21 to learn more
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Do you feel as though you are hyper-parenting?
Is your partner a hyper-parent?
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Is it time to take your foot off the gas?
I can show you how!
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You don't want your children living with you until they're 50 do you?
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momlifebalance #parenting #parentingtips #Hamiltonmoms #Hamiltonmom #bossmom #momlifeunfiltered #momlifebalance #momofateenager #momthemanager #parentingateen #teenparenting #momofateenager #Ilovemyteen

I was outside all day in the garden. I cleaned up,

I was outside all day in the garden. I cleaned up, ripped out, replanted and weeded. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We had a yard of dirt delivered. The whole family worked together to get it in the flower beds. My 12 year old son pulled 2 tree stumps out and both my kids learned how to use a wheelbarrow.
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At the end of the day my son said "We got a lot done today!"
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We got a lot done. It was a productive day. Down days are necessary as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The pandemic has put so much pressure on us to be more productive, to start a side hustle, to organize your life, get fit, get healthy, get more sleep...
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Being productive is not a bad thing. But it's about what you value. What really is YOUR priority? So much pressure out there that you SHOULD be making something a priority. BUT you do what feels right for you.
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If you want to be more productive and aren't, then you can look at what might be getting in the way.
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But if you are enjoying the slower pace. A calmer time, then ENJOY it!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
DON'T..I Repeat DON'T give in to the shaming.
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So how are you using this time?
No judgement here! #youdoyou
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grateful #gratitude #thankful #findyourjoy #findyourjoyjourney #findyourjoywithin #dowhatmakesyoursoulhappy #covid #pandemic2020 #pandemiclife

Happy Mother's to all the Moms! ⠀⠀⠀⠀⠀⠀

Happy Mother's to all the Moms!
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Foster, Bio, Step, Grieving and yet to be Moms
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The biology of motherhood is such a small part of the role
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It's love
It's support
It's patience
It's sacrifice
It's being a good role model
It's teaching them skills
It's letting them fly
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Everyday is Mother's Day. Hold them close to your heart. Continue collecting moments.
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Show love through actions and words. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
7 monthes pregnant on the teacups with my Ella. An act of love she wouldn't understand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's our job to connect, to love unconditionally and give them wings to fly.
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Happy Mother's to all of you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momlifebalance #parenting #parentingtips #Hamiltonmoms #Hamiltonmom #bossmom #momlifeunfiltered #momlifebalance #momofateenager #momthemanager #grateful #gratitude #thankful #parentingateen #teenparenting #momofateenager #Ilovemyteen

Giveaway Time! Contest is closed. The Winners are

Giveaway Time!

Contest is closed. The Winners are @jesslyelaldred
@crystalnashcoaching and @sethgriffmom ⠀⠀⠀⠀⠀⠀⠀⠀
#mentalhealthweek is almost over. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Chronic stress can cause mental illness and health issues.
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Taking care of yourself and creating a self-care practice helps you stay in the green zone of your mental health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Things to keep in mind:
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1.Take care of your body, get active, get enough sleep.
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2. Practice healthy thinking, changing your mindset, changes your behaviour
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3. Slow down, learn how to take a pause
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4. Have fun, play is important for all ages
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5. Reach out and connect with others
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In order to get things on track I will be giving 3 lucky winners the choice of any 2 of my downloadable charts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
To enter like this post, follow @momthemanager and tag a friend that would love to win some charts! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The winners will be announced Monday Night, on May 11. (The charts will be emailed to the winners to print on their own.)
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcareeveryday #metime #selfcare #selfcaretips #selfcarematters #findyourjoy #findyourjoyjourney #findyourjoywithin #dowhatmakesyoursoulhappy #instantdownload #printables #printablecharts #momthemanagercharts #momthemanager #selflove #beyou #beproud #ImAmazing #selflovefirst #selflovematters #beyoutiful #selfloveisthebestlove #selfloveadvocate #mentalhealthawareness

Need a gift for Mother's Day? I Quit! Oh wait I'm

Need a gift for Mother's Day?
I Quit! Oh wait I'm the Mom can be your answer. Place it in a basket full of some of her favourite things

Like bath products from @melabath

Homemade meals for a week from @chefericaguidi

A mama necklace or lounge wear from @luvlaviecurratedcollections

A hilarious mug, card and candle from @prettybyher
A beautiful headband from @femmefaire

I could go on and on!
Download a copy today on @amazonkindle or @google_playbooks
Buy a copy: @amazon @indigo @friesenpress or @barnesandnoble
Local pickup up available in the #hamont area

This self-care book for Mom's is the first step to helping you finding yourself again. You were a person before you became a mom... Remember her? 💗💗💗 #momthemanager
#motherhood #giftideasformom #findyourjoy #iquitohwaitimthemom #selflovefirst #selfcarematters

Learning never stops for me. My formal education:

Learning never stops for me.
My formal education: I have a degree in Sociology and a Post graduate diploma in Child life studies, both from @mcmasteru
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I have always enjoyed training sessions, one or two days long. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've taken introduction learning in:
EFFT (emotion focused family therapy)
Selective Mutism in children
Motivational interviewing
SafeTALK
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I am truly blessed to be a
Working Minds facilitatior
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Now I'm taking a FREE course on happiness created by @yaleuniversity
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I've signed on to take courses to help my business on @udemy
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I've also taken some amazing webinars put on my @style_worthy and @mom2mombiz
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Everyday I learn from this community:
@dr.tracyd
@rebeccamazurstylist
@beamingbaker
@drmichaelaphd
@sara.fennell
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Where are you learning?
What are you learning?
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Tag the accounts you love
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Outfit: @luvlaviecurratedcollections
Hair & Makeup: @mtereporamakeup
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #findyourjoy #findyourjoyjourney #findyourjoywithin #dowhatmakesyoursoulhappy #becreative #creativityeveryday #create #creativityislife #dowhatyoulove #dowhatmakesyoursoulhappy

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