New Year, New Me?

New Year, New Me?

Photo by Lethu Zimu on Unsplash New year, new you! What does that statement mean? It implies you aren’t who you need to be and BIG changes need to be made. This doesn’t motivate anyone to change. When you feel you NEED to change or have to change, the goal...
Health Concerns and How a Chiropractor Can Help

Health Concerns and How a Chiropractor Can Help

Meet Dr. Farnaz Najm, chiropractor to mothers and children of all ages. A healthy body is a generous gift you can give yourself. The body has the ability to heal, with some help we can work towards achieving health and living life at 100% Dr. Farnaz is a mother and...
How to Meet New Moms: In Hamilton

How to Meet New Moms: In Hamilton

When you have a baby anxiety, self-doubt and exhaustion come along with this beautiful bundle of joy. There are so many good moments, but the difficult ones can bring us down. Meeting other people who understand you and support you, can help lift you up. No one wants...
My Entrepreneurial Journey

My Entrepreneurial Journey

Lifestyle Photo Shoot with Kathy DeMerchant My entrepreneurial life started the summer of 2017. I picked up a book called “The Hundred Dollar Start Up ” https://amzn.to/2FKUah3   I realized that I didn’t need a huge bank loan to start a business. I...