by michellemcv | Aug 23, 2020 | Self-help
So many changes since March. So many unknowns. Everyone has been under one roof for months. School is on a computer, no more than five people in a group, wash your hands, wear a mask, stay six feet apart and work from home while taking care of the kids. I’ve...
by michellemcv | Jan 10, 2021 | Uncategorised
How are you doing? This has been a hard time… ESPECIALLY if you are working from home AND making sure your children are taken care of. Please give yourself a break.. lower your expectations and praise the shit out of your kids when they do better! Here are some...
by michellemcv | Jan 2, 2021 | Uncategorised
It’s a new year, and so many are scared to step into the unknow after the year that we have had. When emotions get big we have different ways of handling them. We can shut down, avoid, be indifferent. This can come across as being lazy, or not caring. Act out,...
by michellemcv | Dec 23, 2020 | Parenting Tips, Self-help
It’s hard not to let your emotions swallow you up. Another lockdown means more isolation and more time with your children. It can bring on feelings of being overwhelmed, anxiety, frustration, irritation, helplessness, sadness and resentment. We have no control...
by michellemcv | Sep 27, 2020 | Self-help
Last year I meet a woman that would help me see that settling when it came to my health was not OK. I was feeling good enough. I wasn’t in pain, or in huge discomfort, it’s really nothing… or was it? At a certain age you just get a “mummy...
by michellemcv | Sep 15, 2020 | Parenting Tips
Motherhood is such an amazing gift. I grew up playing with dolls and playing house with my sister. I cherished my dolls, especially the one that would cry when I pulled it’s soother out. Whenever there was family and friends party, I would love to play with the...
by michellemcv | Aug 2, 2020 | Parenting Tips, Self-help
Image by Gerd Altmann from Pixabay Dealing with loss is difficult. The emotions are intense and draining, so painful that we don’t want to feel them. When we watch others deal with death and loss it can be uncomfortable. We don’t like to see it. In an...
by michellemcv | May 22, 2020 | Parenting Tips
When you have children all you want to do is bundle them up in bubble wrap and keep them safe forever. Babies do need to be protected … but when do you start preparing them for life? It actually starts sooner than you think. Children from a young age want to do...
by michellemcv | Feb 20, 2020 | Uncategorised
Mummy tummy is gone! No more bloat I didn’t know there was anything wrong. I didn’t realize that acne, bloat and gas was my body telling me I’M NOT HAPPY! I never questioned it. I just accepted it. When I met Dr Georgia Parousis she said she could...
by michellemcv | Jan 2, 2020 | Self-help
Photo by Lethu Zimu on Unsplash New year, new you! What does that statement mean? It implies you aren’t who you need to be and BIG changes need to be made. This doesn’t motivate anyone to change. When you feel you NEED to change or have to change, the goal...