Getting Back to School with Ease
it’s been a long time since we were at school change is hard. Keep that in mind. The anxiety is normal. Change is anxiety-provoking, even when it’s for something possible. As an adult did you have a new job you were super excited about? Were you nervous about...
Without Electronics How Does Your Child Calm Down?
Such a simple question, but many parents don’t know the answer. Without electronics, how does your child calm down? Electronics are part of our lives. How would you feel if I took your phone away for a day or even a week? What would you do? Read, spend time with...
Are You Doing it ALL?
You do not have to do it all and that is why my group is called Overworked to Overjoyed: because you don’t have to do it all, click the link to join our free community of parents (I go live once a week answering our questions)...
Self-Compassion is The Key to True Fulfillment
In life we have a choice. We can choose happiness or focus on the negative. The path to true fulfillment starts with us. You cannot look to others to feel true happiness. The first step is to give yourself self-compassion. Validate your efforts, your struggles and...
Meet Michelle
I’m a child life specialist, a family and corporate consultant, speaker, TV host, author, wife and mother.
