Tips to Make School a Fun Experience

Tips to Make School a Fun Experience

Going back to school is a really exciting time because you get to see your friends, you get to learn and back on a routine! It’s not always fun for our children. This has been an odd year and they have different things that have gone on for them.  What’s going...
Getting Back to School with Ease

Getting Back to School with Ease

it’s been a long time since we were at school change is hard.  Keep that in mind.  The anxiety is normal.  Change is anxiety-provoking, even when it’s for something possible.  As an adult did you have a new job you were super excited about?  Were you nervous about...
Are You Doing it ALL?

Are You Doing it ALL?

You do not have to do it all and that is why my group is called Overworked to Overjoyed: because you don’t have to do it all, click the link to join our free community of parents (I go live once a week answering our questions)...
Self-Compassion is The Key to True Fulfillment

Self-Compassion is The Key to True Fulfillment

In life we have a choice. We can choose happiness or focus on the negative. The path to true fulfillment starts with us. You cannot look to others to feel true happiness. The first step is to give yourself self-compassion. Validate your efforts, your struggles and...