Motivate Your Child and Teen to Reach for Their Goals
It’s a new year, and so many are scared to step into the unknow after the year that we have had. When emotions get big we have different ways of handling them. We can shut down, avoid, be indifferent. This can come across as being lazy, or not caring. Act out,...
Dealing with Another Lockdown: Tips to Help You and Your Children
It’s hard not to let your emotions swallow you up. Another lockdown means more isolation and more time with your children. It can bring on feelings of being overwhelmed, anxiety, frustration, irritation, helplessness, sadness and resentment. We have no control...
I Guess This is Good Enough: My Health Journey
Last year I meet a woman that would help me see that settling when it came to my health was not OK. I was feeling good enough. I wasn’t in pain, or in huge discomfort, it’s really nothing… or was it? At a certain age you just get a “mummy...
What Would you Say to Younger Self as a New Mom?
Motherhood is such an amazing gift. I grew up playing with dolls and playing house with my sister. I cherished my dolls, especially the one that would cry when I pulled it’s soother out. Whenever there was family and friends party, I would love to play with the...
Meet Michelle
I’m a child life specialist, a family and corporate consultant, speaker, TV host, author, wife and mother.
